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Blog
Welcome to my blog, where I share my knowledge and experience on various topics related to self-care, personal development, and mental wellness. My goal is to provide useful and practical information that can help you live a more fulfilling and balanced life. Make sure to check back often, as I post new articles every week!
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Different Forms of Wounds Arising from the Relationship with One's Mother.
Different Forms of Wounds Arising from the Relationship with One's Mother.
Health Coach Trang Phan
May 17, 20236 min read
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Golden Spice Elixir: Turmeric Pumpkin Soup, anti-inflammatory
Golden Spice Elixir is a delightful turmeric pumpkin soup packed with anti-inflammatory goodness.
Health Coach Trang Phan
May 16, 20233 min read
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Nutrient-Packed Delight: Oven Roasted Sweet Potatoes with Quacamole
Oven-roasted sweet potatoes and flavorful quacamole, nutritious dish bursting with vibrant flavors and a powerhouse of beneficial nutrients
Health Coach Trang Phan
May 16, 20233 min read
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OMEGA-3 BLISS CHIA PUDDING
Chia Pudding provides a beneficial source of Omega-3, crucial for cardiovascular health and brain function.
Health Coach Trang Phan
May 16, 20232 min read
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ANTI-INFLAMMATORY, PAIN-REDUCING SMOOTHIE
Golden turmeric smoothie is a healthy and delicious beverage with ingredients known for its anti-inflammatory properties.
Health Coach Trang Phan
May 16, 20234 min read
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SPIRULINA DETOX SMOOTHIE
This smoothie can gently detoxify your body and help restore your health after periods of unhealthy eating, taking antibiotics, or a course
Health Coach Trang Phan
May 7, 20232 min read
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Healing the Mother Wound: Reclaiming Your Power and Finding Peace
Heal the wounds from the past and reclaim your power. Learn how to overcome mother wounds and cultivate self-love.
Health Coach Trang Phan
May 1, 202312 min read
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6 WAYS TO CONNECT WITH YOUR INNER CHILD
Connect and heal the inner child, heal the emotional wounds from childhood. Break free from the past cycle.
Health Coach Trang Phan
Apr 28, 20234 min read
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Is it worth pursuing a career as a Health Coach? REVIEW of the Institute for Integrative Nutrition
These are the most frequently asked questions I receive about the Health Coach profession, and today I will compile them here and answer...
Health Coach Trang Phan
Apr 22, 20239 min read
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Learn How to Become a Certified Health Coach with IIN
Studying at IIN to become a health coach can provide a transformative education that empowers you to help others achieve their health and...
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Apr 22, 20233 min read
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4 Steps to Help You Heal Your Inner Child and Overcome Emotional Trauma.
Healing your inner child and overcoming emotional trauma can feel overwhelming, but it's possible. Discover the 4 steps to start healing.
Health Coach Trang Phan
Apr 22, 20236 min read
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